Convert Flow FLOW to STEPN GMT

Earn up to $2,000 when you buy $50 in crypto¹

Restrictions apply, see full terms.

Restrictions apply, see full terms.

About FLOW and GMT

Flow is falling, while STEPN is climbing this week. The current FLOW to GMT conversion rate is 3.39. Inversely, this means that if you convert 1 GMT you will get 0.2948 FLOW. The conversion rate of FLOW/GMT has increased by 0.26% in the last hour (GMT/FLOW decreased by 0.26%). In the last 24 hours, FLOW/GMT shrunk by 1.54%, while GMT/FLOW grew by the same amount.

The exchange rate of Flow is decreasing. The current value of 1 FLOW is 3.39 GMT. In other words, to buy 5 Flow, it would cost you 16.96 GMT. Inversely, 1 GMT would allow you to trade for 0.2948 FLOW while 50 GMT would convert to 14.74 FLOW, not including platform or gas fees.

In the last 7 days, the exchange rate has increased by 15.89%. Meanwhile, in the last 24 hours, the rate has changed by 1.96%, which means that the highest exchange rate of 1 FLOW to GMT was 3.48 GMT and the lowest 24 hour value was 1 FLOW for 3.33 GMT. Last month, 1 FLOW was worth 3.41 GMT. Today, it's down 0.45%. Looking back a year, Flow has changed by 7.11 GMT. That means that in a single year, the value of Flow has shrank by 109.54%.

Flow Market Stats

FLOW is a cryptocurrency that powers Flow, a layer one blockchain and smart contract platform. FLOW can be used to pay for transactions, vote on the future of the network, and staked by validators to secure the network.

$0.02646Price
$44.16MMarket cap
$3.23MVolume (24h)
1.7B FLOWCir. Supply

STEPN Market Stats

GMT is a Solana token that governs STEPN, a lifestyle app that encourages users to “move-to-earn.” STEPN users with NFT sneakers can earn GMT by walking or running outdoors. GMT can be used to pay for digital items and upgrades as well as staking and voting on future changes to the platform.

$0.0078Price
$24.29MMarket cap
$5.18MVolume (24h)
3.1B GMTCir. Supply

Conversion tables

FLOW to GMT values from Today at 2:46 am

0.5 FLOW = 1.70 GMT
1 FLOW = 3.39 GMT
5 FLOW = 16.96 GMT
10 FLOW = 33.92 GMT
50 FLOW = 169.62 GMT
100 FLOW = 339.23 GMT
500 FLOW = 1,696.15 GMT
1,000 FLOW = 3,392.31 GMT

GMT to FLOW values from Today at 2:46 am

0.5 GMT = 0.1474 FLOW
1 GMT = 0.2948 FLOW
5 GMT = 1.47 FLOW
10 GMT = 2.95 FLOW
50 GMT = 14.74 FLOW
100 GMT = 29.48 FLOW
500 GMT = 147.39 FLOW
1,000 GMT = 294.78 FLOW

FLOW to GMT over time

FLOW
Today
24H
-1.96%
1M
-0.45%
1Y
-109.54%
0.5 FLOW
1.70 GMT
1.73 GMT
1.70 GMT
3.55 GMT
1 FLOW
3.39 GMT
3.46 GMT
3.41 GMT
7.11 GMT
5 FLOW
16.96 GMT
17.29 GMT
17.04 GMT
35.54 GMT
10 FLOW
33.92 GMT
34.59 GMT
34.07 GMT
71.08 GMT
50 FLOW
169.62 GMT
172.94 GMT
170.37 GMT
355.41 GMT
100 FLOW
339.23 GMT
345.88 GMT
340.75 GMT
710.82 GMT
500 FLOW
1,696.15 GMT
1,729.41 GMT
1,703.73 GMT
3,554.10 GMT
1,000 FLOW
3,392.31 GMT
3,458.82 GMT
3,407.47 GMT
7,108.21 GMT

Frequently asked questions

Right now, 1 Flow is worth about $0.02646.

Based on the current rate, you could get 37.79 FLOW for 1 USD.

Flow price has been on the rise. Since yesterday, the exchange rate of Flow has increased. Since last month, the exchange rate of Flow has decreased. Since this time last year, the price of Flow has decreased.

You can use our FLOW to USD calculator at the top of this page to convert any amount of FLOW to USD. We've also created a couple of quick reference tables for the most popular conversions. For example, 5 USD is equivalent to 188.96 FLOW. Inversely, 5 FLOW will cost about $0.1323

Flow is currently available to buy on Coinbase's centralized exchange. Check out our guide to get more detailed instructions on how to buy Flow.

There are a number of crypto assets that have the a similar or comparable market cap to Flow, including Yooldo, EscoinToken, and StraitsX USD. For a more robust list of assets to explore, jump to the asset page dedicated to Flow.

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